Health and Wellness – Lessons from Ancient China
ArticlesI quote the passage below almost every day in the clinic, to share guidance from the ancient Chinese for cultivating health and longevity. It is incredible to me that more than four thousand years ago, the sages understood how to live well…
Residency Teaching Clinic
Articles2024 Residency Teaching Clinic
Exceptional Medical Care for $75!
As an education focused not for profit, our mission is to raise the bar of medicine through meaningful and hands-on clinical training. Our 2024 resident-practitioners were…
The Year of the Dragon & Foot Massages
ArticlesThe Significance of the Chinese Zodiac
This year, the year of the Dragon, is one of the most desired Chinese zodiac signs. Dragons are believed to be powerful, confident and talented.
In the west, there are astrological associations…
Cultivate Wellness in the Year of the Dragon
Articles
2024 Is The Year of the Dragon: Are You Ready?
My teacher, Dr Xie Pieqi, used to say: “Age is not the number of years we have lived, but the number of injuries we ignore. As they add up, we slow down. We are able to do less and…
The First Materia Medica: the Shen Nong Ben Cao
ArticlesThe oldest surviving Chinese materia medica, the Shen Nong Ben Cao Jing (Divine Farmer’s Classic of Materia Medica), categorised 365 herbs according to three categories: 120 ‘upper’ (上 shang) herbs, 120 ‘middle’ (中 zhong) herbs;…
Patting Practices
Articles, ResourcesYIN STYLE BAGUA PATTING PRACTICES
Yin Style Bagua is system of personal cultivation that can be divided into two major categories: martial arts and health. The healing practices of YSB include the practice of Chinese medicine to heal others…
Herb Cooking Instructions
Articles, ResourcesINSTANT-POT
Please find the video instructions for large pot preparation below:
THERMOS
Please find the video instructions for thermos method herb preparation below:
STOVETOP
Please find video instructions for stovetop herb…
Dao De Jing Translation
Articles, ResourcesIf the Yi Jing (Book of Changes) is the flesh and bones that make up classical Chinese thought and culture, then Lao Zi’s Dao De Jing is its heart and soul. Continually sparking new translations and commentaries, it is second only to the Christian…
LOCATION
Location: 119 Coxe Avenue
HOURS
Monday-Friday 9am – 5:30pm